Can You Get a Prescription from Virtual Urgent Care?
You might wake up sick or just not feel quite right on certain days. The positive thing is that you can consult a doctor, have ...Read More - Can You Get a Prescription from Virtual Urgent Care?
Why You’re Struggling With Confidence and How to Build It Back
Some days, you just don’t feel like yourself. You second-guess what you say. You scroll through your phone, comparing yourself to strangers. You ...Read More - Why You’re Struggling With Confidence and How to Build It Back
Why You Should Keep Showing Up to Therapy, Even When It Feels Tough
Anyone who has ever been to therapy understands that some sessions are more difficult than others. There are moments when you cannot see the difference ...Read More - Why You Should Keep Showing Up to Therapy, Even When It Feels Tough
Is Emotional Suppression Affecting Your Mental Health?
When strong emotions show up, we have been conditioned to believe that they are very inconvenient. Messy. Better to just keep moving, keep functioning, keep ...Read More - Is Emotional Suppression Affecting Your Mental Health?
